TGIFriday Faves.

TGIF! It has quite possibly been the longest week ever! I am looking forward to some serious fun this weekend. Saturday morning run, then date night with the boyfriend, then church and the Taste of Addison on Sunday! I hope you have some great weekend plans in store as well.
As most of you know around here on Fridays I tell you what things I’m watching/wearing/eating/loving this week. So here we go…
Yoga on Demand
I think doing yoga in your living room is a genius idea. I am very fortunate that my cable provides workouts that you can easily access and take advantage of. The ones I have been doing lately are the Gaiam yoga workouts that anywhere from 15 to 20 minutes long. They have specific yoga workouts designed for anyone from beginners to athletes that are looking for a good stretch. I enjoyed getting my bend on this week!
Fun coffee mugs
I love having a fun coffee cup around the office. It makes doing my job a lot more fun when I’m sitting at my desk slaving away writing promos. Especially this one:
yes it does.
Ab workouts
So, since yesterday I taught my very first abs class at the gym, you know I have to share with you. Except that I don’t have much to share. Both the stereo and mic were broken last night when I came in to teach the class, and the manager had to come in and fix it. It took about 10 minutes to fix, leaving me about 5 or so minutes to teach before I had to teach dance. Ha! We still did a few moves, planks, mountain climbers, and the like. My class was very understanding thankfully since most of them were there to dance so we kept it moving. You live and you learn.
I have to say my favorite abs workout right now is the scissor kick. I can definitely feel my abs burning after this one!
Blogging buds
I am so happy to have so many sweet blogging buddies, including the sweetest Jen who sent me a little care package full of goodies. Cake batter fudge, oreo covered brownies, cookies galore! Girl after my own heart.
I will definitely be sharing these with the coworkers today. Confession – I had cake batter fudge for breakfast. With coffee. Perfect healthy living blogger over here.
Funny stuff
I’ve seen some pretty funny ish this week. One of them was this abs workout from Jersey Shore’s Mike ‘The Situation’. I came across this on youtube while researching some ab workouts for my Crunch Time class at the gym. If I had a penny for every time he says ‘OK’ I think I would be a billionare…
Also, this is my new favorite song…Rickey Smiley is a fool but he is hilarious. Sorry not sorry if this offends you but I just had to share. Ladies, sing it with me now…
Oh, and if you didn’t already know…I’m a runner.
Ever been guilty of the camel toe? What is your favorite abs workout? Favorite naughty dessert? What are you up to this weekend?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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