Foot candy, yoga and 3 days of freedom.

Happy Friday! It’s pretty much the weekend around these parts! So excited for the 3 days of freedom ahead. Hope you are having a swell day and are kicking off your Friday in a grand fashion. I definitely did. See exhibit A – vanilla soy chai with double espresso shots. If that’s not happiness I don’t know what is!
Last night was the Luke’s Locker Thursday night social run! I tested out some new shoes – the Asics Gel Nimbus.
I was excited to try some new foot candy, and they felt great at first fitting. But I will have to say I will be sticking to my Gel Landreth shoes. My foot just didn’t agree with the Nimbus. About half a mile in and I felt like my foot was being squeezed like a sausage in a casing. So I ran back, took them off and put my lovers the Nike Free Run 2s back on.
I love those babies! They fit my foot like a glove and I have lots of pep in my step when I wear them. I ended up hitting just over 4 miles that day, in 90 degree weather no less. Happy and sweaty.
I drank tons of water afterwards and hung out with the Luke’s crew. They had a massage table out there and I got a 10 minute full body massage. For FREE. I don’t have a photo but I promise you it was picture perfect awesome.
This weekend promises lots of running, dancing, maybe a little bit of yoga and some fun in the sun! I plan on signing up for a free yoga class over at Sunstone yoga studio. I love getting my bend on, especially in a hot room!
I also will be doing lots of grillin’ and chillin’ with this fella. Bring on the pool time and the BBQ’n!
What are you doing this weekend? Are you traveling or staycationing it? What kind of shoes do you run or workout in? 

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

3 thoughts on “Foot candy, yoga and 3 days of freedom.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: