Weds Spin Playlist.

Hello there! Not much time to chat today but I just wanted to check in and hit you with this week’s spin cycle playlist! I’ve got lots of high energy songs to keep those bikes whizzing.



Let’s go for a ride!

Ayo- Chris Brown feat Tyga: Warm up
Let it Roll- Flo Rida feat Lil Wayne: Standing run
Gimme Dat- Ciara: Jumps
Higher Ground- TNGHT: Sprints
Tambourine- Eve: Rolling hills
Be Right There- Diplo & Sleepy Tom: Climb 5/6/7
7/11 (Club Killers Remix)- Beyonce: Tapbacks
Tuesday- ILoveMakonnen feat Drake: Seated/standing run
Feel Good (Oliver Heldens Remix)- Robin Thicke: Accelerations
This Summer’s Gonna Hurt- Maroon 5: Climb 6/7/8
Scream (Remix)- Usher: Jumps on a hill
Check, Run It- T.I.: Climb 7/8/9/10
679- Fetty Wap feat Remy Boyz: Active recovery
Lean On- Major Lazer & DJ Snake: Rolling hills
Want to Want Me- Jason Derulo: Accelerations
Omen- Disclosure feat Sam Smith: Cool down

What songs are making the cut on your runs/workouts this week?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

4 thoughts on “Weds Spin Playlist.

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