Friday Eve and 3 Ingredient Protein Cookies.

I finally came across some fall leaves on this morning’s 10k run. Texas is always so behind on the fall foilage! I’ve been Dora the Explorer lately trying to find some pretty fall colors.


Oh yes…and from now on Thursday is no longer Thursday ya’ll…it’s FRIDAY EVE. Let’s make it a thing okay? Okay.

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Today I have a yummy breakfast/snack cookie that has just a few ingredients and packs a little protein punch! My 3 ingredient protein cookies.

Here’s what you’ll need.

-1/2 cup of organic rolled oats, dry
-1 medium ripe banana
-1 scoop of vanilla protein powder (I highly recommend this vegan protein from Everlast-non dairy/no sugar with great taste!)

Mash the banana and then mix in oats and protein powder. Optional: add a drizzle of honey or agave to the mashed banana mix. Roll into balls and flatten onto a nonstick cookie sheet. Bake in the oven on 350 for 15 minutes or until cooked through. I like them a little chewy in the middle so don’t leave ‘em in the oven for too long!

Add chocolate chips or coconut shreds for more fun.

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What are you cooking up in the kitchen this week? Do you have any fun/healthy/clean snack ideas to share?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

15 thoughts on “Friday Eve and 3 Ingredient Protein Cookies.

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