Well hello there! I’ve got some fresh jams for you today on the Wednesday spin playlist! Hope you enjoy. Feel free to use these songs for running, spinning or any high intensity workout!
And be sure to check the weekly spin schedule to see where I’ll be teaching cycle next!
Let’s go for a ride!
So Good (Goldhouse Remix)- Zara Larsson: Warm up
Turn Around- Flo Rida: Jumps
Good Kisser- Usher: Climb 5/6/7
Dance Again- J.Lo: Accelerations
Whiskey Kisses: Mic Lowry: Seated/standing run
SummerThing!- Afrojack: Tapbacks
Jumping Jack- Justin Mylo: 6/7/8
Body Operator- DJ SpinKing: Sprints
My Way- Calvin Harris: Jumps/Tapbacks
Bust ‘Em- Party Favor: Climb 7/8/9
Party Rock- LMFAO: Jumps on a hill
10 Bands- Drake: Rolling hills
Don’t Wanna Go Home- Jason Derulo: Sprints
Turn Up the Music- Chris Brown: Climb 8/9/10
Regardless (Frost Remix)- Jarryd James, Julia Stone: Cool down
What songs are you loving this week?
thedancingrunner 
Feeling the Zara Larson Remix and the Whiskey Kisses song! I am going to use them next week!!!
Oh sweet!
Discovered this song this week while driving to work!
I love it!! *dancing on my couch right now*
I also rediscovered this and need to find the clean version!
Haha. Hashtag fitness instructor problems, always looking for the clean version! 😄