Weekly Running Report.

Hey friends! Hope you had a marvelous long weekend. I am definitely looking forward to a rather short work week leading up to the Rock n Roll San Diego marathon (26.2 number 26!) next Sunday! So looking forward to this race-cation and going back to Cali to get away for a bit.

Let’s recap some of last week’s miles, shall we?

Monday AM- 7.27 miles at lunch time. Hot and humid miles with lots of shade. I am discovering new trails and hidden pathways along my route and I kind of love it.

Monday PM- 3.02 miles, 7:39 pace. Warm up before teaching a class at the gym. Uneventful. Sweaty, but pretty uneventful nonetheless.

Tuesday AM- 10.21 miles with the Irving Running Club. Of course I do a few miles with them and then some on my own. I really haven’t tapered much for this upcoming marathon simply because I don’t really care or want to. Clearly. Hashtag ultrarunners run marathons too.

Tuesday PM- Another 3.02 mile warm up before the gym. Honestly it helps me to get a quick run in before teaching classes because I simply am tired from the work day and it perks me up. I love it.

Wednesday AM- 8.02 miles again at lunch. Kept it around an hour so working on pushing it a bit in the heat.

Wednesday PM- 5.05 miles in the evening with a beautiful butterfly sighting at the end of my route.

Thursday AM- Ran with the club again. I love being able to get 10.07 miles in before 7 a.m.

Thursday PM- 3.03 miles before the gym. Not much else to say about that.

Friday- REST DAY. A legit one. Yes, I was on a running streak there for a bit but since I teach classes at the gym I really crave at least 1 day off.

Saturday- 14.02 miles at White Rock Lake. I slept in and started extra late so the humidity was off the charts. Good run though and despite it being nearly 90 degrees I kept it at an 8 something minute pace.

Sunday- 7.10 Sunday funday runday miles before celebrating my homegirl Tracy’s birthday. Sushi, vino and some poolside chillin the next day. Perfect weekend for the pool for sure.