Hope you all had an amazing weekend and were able to get in some fun in the sun! Let’s recap some of last week’s running. I bumped it back up with a grand total of 70.4 miles last week! On to the recap.
Monday- Post marathon recovery day after my PR at Rock n Roll San Diego. Didn’t do much but stretching on this day since I was traveling. It was quite nice.
Tuesday- Back home, 10.01 miles at a very slowish pace on my day off. Nice and easy recovery running…motion is lotion, as they say.
Wednesday AM- 8.10 lunchtime miles in the shade. I’ll take every little bit of shade that I can get since it is heating up outside. But I’m kind of starting to love the balmy weather.
Wednesday PM- 3.02 miles since I got off work fairly early. Just killing a little time in the evening. Felt good to get back to running twice a day.
Thursday AM- 10.08 miles with the Irving Running Club crew. Talk about a pretty sunrise. I am in love. It was nice and cool and breezy that morning too.
Thursday PM- 2.02 warm up miles, 7:50 pace before teaching a class at the gym. Waking the legs up from the work day.
Friday AM- 7.02 morning miles. It felt kind of odd to run on Friday since this is usually my day off but since I took off on Monday I thought I would run. We had a wild Texas storm come through towards the end of this run so the last mile was done literally in circles in the parking garage. HA. Gotta love that.
Friday PM- 4.02 miles after work. Usually my Fridays are pretty tame so I got my nails done and then did some sunset running in the park.
Saturday- 16.11 early miles with Tracy. It was fun running with my buddy again and catching up. We always have the best girl talk that is for sure.
Sunday- 10.02 solo miles at White Rock Lake. I did this run in the afternoon and it was fairly warm out so I was surprised to see so many folks out and about. Little kiddos selling lemonade and treats, sailboats, bikers and just causal walkers. Great people watching situation.
Of course, running is always the icing on the cake when there’s brunch involved on that same day. Avocado and eggs for the win.
And there you have it!
How was your weekend? What did you do?
Running, party on Saturday night, brunch, and lots of sunshine.
6 thoughts on “Weekly Running Report.”
You ran 70 miles the week after a marathon?! Your a machine
Seriously. Exactly what I was going to write–MACHINE!
Thank you, Cat!! I am enjoying your blog as well.
I try, runcanvas!! 😉 Hope you are well and running happy
Okay, how do you run 10 miles on lunch and still look work-place acceptable? I would love to do some lunchtime running, but I’m sweaty and red enough after 3 miles there is just no way.
The gym that I work part time at is next door, so I shower there. Definitely having a shower nearby is important 😉 Hope that helps!