Weds Spin Playlist.

Hey there! Hope you all are having a great hump day so far. I’ve got some sweet jams for your eardrums today!! I hope you enjoy.

And be sure to follow along on Spotify where I post workout playlists on a weekly basis! Plus, check out where I’m teaching classes next in the Dallas/Ft. Worth area.

Let’s go for a ride!

If I’m Lucky- Jason Derulo: Warm up
GDFR- Flo Rida: Jumps
Love More- Chris Brown, Nicki Minaj: Accelerations
Gone- Afrojack: Rolling hills
The Way You Move- Outkast: Tapbacks
Locked Away- R. City: Standing run
Hoohah- Fox Stevenson, Curbi: Rolling hills
Panda Groove- Fotsbeats: Sprints
Slow Down- Spanker: Hill climb
My Way- Fetty Wap: Jumps on a hill
Revolution- Diplo: Sprints
Laffy Taffy- D4L: Active recovery
Say Something (Zac Samuel Remix)- Tapbacks
Temperature- Sean Paul: Hill climb
Run Up (Sak Noel Remix)- Major Lazer: Sprints
OTW- DJ Luke Nasty: Cool down

What’s on your workout playlists this week? Let’s be friends on Spotify!

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

4 thoughts on “Weds Spin Playlist.

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