Hey there! Hope you all are having a great hump day so far. I’ve got some sweet jams for your eardrums today!! I hope you enjoy.
And be sure to follow along on Spotify where I post workout playlists on a weekly basis! Plus, check out where I’m teaching classes next in the Dallas/Ft. Worth area.
Let’s go for a ride!
If I’m Lucky- Jason Derulo: Warm up
GDFR- Flo Rida: Jumps
Love More- Chris Brown, Nicki Minaj: Accelerations
Gone- Afrojack: Rolling hills
The Way You Move- Outkast: Tapbacks
Locked Away- R. City: Standing run
Hoohah- Fox Stevenson, Curbi: Rolling hills
Panda Groove- Fotsbeats: Sprints
Slow Down- Spanker: Hill climb
My Way- Fetty Wap: Jumps on a hill
Revolution- Diplo: Sprints
Laffy Taffy- D4L: Active recovery
Say Something (Zac Samuel Remix)- Tapbacks
Temperature- Sean Paul: Hill climb
Run Up (Sak Noel Remix)- Major Lazer: Sprints
OTW- DJ Luke Nasty: Cool down
What’s on your workout playlists this week? Let’s be friends on Spotify!
thedancingrunner 
Thanks for sharing.
Top three on my latest playlist: walk on water (thirty seconds to mars), what lovers do (maroon 5) and an acoustic version of Attention (charlie puth).
Sweet!!
OMG, I Like the Way You Move totally gives me college feels! Outkast was the best!
Haha, throwback for sure!!