Weekly Running Report.

Happy Monday to ya! Hope you had a wonderful weekend full of fun. I’m here to recap some miles in the sunshine from last week! I was able to get in a total of 83.8 miles, all smiles. High mileage is going well so far. YES…the countdown begins til my next ULTRA race!!! Hachie 50 miler will be here before you know it.

Let’s recap!

Monday AM- 5.22 miles at lunchtime, 7:38 pace. It felt good to get some faster miles in! I am loving the constant sunshine down in Texas lately. Awesomeness.

Monday PM- 3.32 miles after teaching a class at the gym. Just cooling down from the busy work day.

Tuesday AM- EARRRLY miles with my buds. 10.17 miles done before 7 a.m. Like a boss.

Tuesday PM- 3.22 miles before the gym. Just warming up before I had to go teach class. More relaxed pace.

Wednesday AM- I’m back to feeling good on my double run days! Cranking the miles out. I slept in a bit and ran around 7 AM (yes that is sleeping in to me) 8.33 miles done.

Wednesday PM- 3.02 miles at lunchtime, picking up the pace again a bit. Felt good to throw some strides in.

Thursday AM- 8.12 miles with my breakfast club run buds then some delicious coffee. That is the only way to do it.

Thursday PM- 2.25 miles to hit double digits after a long day. Legs were feeling tired on this day but I got it in.

Friday- Running on rest day. 2nd week of run streaking it with the higher mileage. I was SO HAPPY that I scheduled my massage on this day too! Very relaxed pace, 6.52 miles done.

Saturday- 22.22 miles, 8:46 pace with my WRRC buds! A girl in our group that met us early had her last long run before her marathon!! This was her first 22 mile run AND her very first marathon is coming up! So I was so excited to get in some long miles with her. She totally rocked it out.

Sunday AM- 8.37 miles with some hills thrown in. Easy recovery type run after Satuday’s 22.22 miler. And yes, kind of detoxing after some St. Patrick’s Day fun.

Sunday PM- Just enjoying the last bit o’ sunshine. 3.05 miles of people watching on the lake.

And there you have it!

How was your weekend? Did you participate in any St. Patty’s Day fun activities!?
Yes, Greenville parade and celebrating with friends on Saturday post run.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

11 thoughts on “Weekly Running Report.

    1. I’m used to seeing “Wanderwolf” as your main title/name…so when I saw Dorothea I was like…WHO said that?? LOL…anyway thanks!! It was a conversational long run with a few speedy pickups in the middle.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: