Hello and happy Monday to ya! I hope you had a marvelous weekend. I’m here to recap some of last week’s running – I was able to get in 70.7 miles total last week! Which included the Rock n Roll Dallas Half Marathon with fun friends!! Let’s do a quick recap.
Monday AM- 6.33 lunchtime miles enjoying the sunshine. Fairly relaxed miles after a weekend of back to back running. It felt good to let off some steam in the middle of the day.
Monday PM- 4.03 evening miles after teaching a class at the gym. Had a little time to kill and was loving the extra daylight in the evening.
Tuesday AM- 8.52 miles early morning with the breakfast club. Quick loop around the ‘hood while we caught up on life and such.
Tuesday PM- 2.33 mile warm up before the gym, 7:37 pace.
Wednesday AM- 10.35 solo miles with beautiful sunshine. Just hashing out my thoughts in true only child fashion. Yes I love me some solo miles from time to time.
Wednesday PM- 6.05 mile happy hour run with the White Rock Running Co-Op. We run an out and back down the lake and come back for adult beverages. It is always good vibes and a good time.
Thursday AM- 7.32 miles early morning and kind of was not feeling it but got it in anyway. That’s what running friends are for.
Thursday PM- 2.23 mile cool down after teaching spin. Nice little cool down in my ‘hood people watching.
Friday- REST DAY. Much needed after a bit of a nonstop run streak. My body was happy.
Saturday- 10.35 miles of girl time, relaxed miles before Sunday’s race.
Sunday- Rock n Roll Dallas Half Marathon! 1:47:32 finish, which was a *course PR*/ my fastest time on that course. Could not be happier with that result! Not bad after literally signing up right before registration closed…like a week ago. LOL. I needed a bit of a tune up race before really ramping up my training again for the Hachie 50 miler.
And of course…I celebrated in true runner fashion, with delicious brunch.
and there you have it!
How was your weekend? Did you run a kick a$$ race, or do anything fun in the sun?
Love these weekly reports! You are so consistent and dedicated!
Thanks so much!! I enjoy sharing them 🙂
What is this “sunshine” thing that you speak of? I can’t remember what that is anymore.
Also, that BRUNCH…
I heard y’all had some crappy weather up there too! Yes, you know I take brunch pics now just for you. 😉
I’m honored. Now all we need is to figure out a way to get that brunch into my belly.