Hi, hey and hello! Hope you’re having a fabulous Monday so far. I’m here to recap some running from last week…I was able to get in 90.5 miles of runnin and gunnin!! It was a great week indeed and I’m super excited for some ULTRA races coming up! Let’s do a quick review and see how it all went down.
Monday AM- 6.32 lunchtime miles enjoying the sweet sunshine. YES I am loving the temps in Texas right now. I am without a doubt bracing myself for the hot hot heat in the summer though. So will enjoy this while it lasts.
Monday PM- 4.05 miles after teaching a class at gym. Nice way to watch the sunset and wind down from the day.
Tuesday AM- 10.17 miles solo by the lake. Rocking out to my jams and having fun. Always love getting it in before the busy work day.
Tuesday PM- 3.23 miles with some speedy strides thrown in before the gym. Kept pace in the 7s. Felt good to move a tad faster.
Wednesday AM- 8.12 miles, enjoying the colorful sunrise. The humidity was all the way turned up on this day though. You’ve gotta love those sweaty runs with all of the bugs out. Welcome to springtime in Texas. I’m starting to need my mosquito repellent again.
Wednesday PM- 4.02 yet another solo run, I had some time to kill before I taught spin. This particular instructor that I taught for ALWAYS puts his class up on the sub swap board. Which is great if you want to make a little extra money but I don’t like it when people try to take advantage. So I probably won’t be subbing for him again, for a while. END RANT. Anyway, the class was okay and I like this particular gym. So it was a nice change of pace.
Thursday- 10.22 miles back at it again with my early morning run bud!! Felt good to get the girl chat time in. Our other buddy was still recovering from the Boston Marathon but he will be back with us this coming week.
Friday- 6.08 miles, run streaking and running on my rest day. Relaxed miles.
Saturday- 20.03 mile long run with WRRC. Felt good on this day and picked up the pace a few times. 8:49 overall pace.
Sunday- Double run Sunday! 11.03 miles early, THEN 3.12 miles (PLUS YOGA!!) with all of the awesome Dallas run clubs at Deep Ellum Brewing Co. This was the first time I actually did YOGA and drank beer at the same time (usually the other class I go to we have the beverages afterwards?) So it was kind of interesting doing that. Of course the beer part was optional but it made for a FUN day, for sure. Cheers to good friends and good times.
And there you have it!
How was your weekend? Have you ever done yoga at a brewery?!
16 thoughts on “Weekly Running Report.”
never done yoga in a brewery, but that sounds like fun! Two of my favorite things 🙂 My weekend was swell. I ran a marathon!
Fab!!! Yes yoga + cervezas = a good time! And congrats!
Wow, I thought I was running hard aiming to do 2018 km in 2018. Man you are a pro!
That is amazing too!! Keep up the great work!
What is the best repellent to keep bugs at bay? Hiking season is approaching for me and the bugs can be lethal. OFF doesn’t work for me.
I’ve never tried brewery yoga, but I have done winery yoga…of course.
I like Deep Woods OFF – works for me. I also like Cutter Repellent if you can find that in Canada! I’m not sure what they have up there. lol
Thanks! I’ll look into Cutter. You guys have a lot of things we don’t. I may have to stock up on my visit to FL.
Hmmm yoga at a brewery- my balance is going to go downhill very quickly!🤣
It wasn’t competitive yoga, just fun 😉
Heehee good thing with beer involved:)
yoga is always about you versus you. But I totally catch your drift! Enjoy the rest of your Tuesday!!
A brewery might be the only place that I’m willing to do yoga.
What on earth….I just realized that I’ve been following your blog for awhile and somehow we just now met? (This is Kolbe from the yoga day! Haha)
Yaaaasss small world pretty lady!!! Love that u blog too!!!