Weekly Running Report.

Hey there! Hope you all are having a great Monday!! I’m here to recap some running from last week. I was able to get in 71.1 miles last week! And I’ve lived to recap about it. Let’s see how it all went down.

Monday AM- 7.22 miles of RUNrise. Felt good to get this one in early. We had a bit of a cooler front but things have been heating up so quickly!! And when I say COOL front I actually mean temps just below 85 degrees. It is damn near 100 by lunchtime pretty much every day. You’ve gotta love that, right?

Monday PM- 3.02 miles after the gym. Just getting the legs moving after the work day.

Tuesday AM- 8.08 miles with hill repeats thrown in. Torture. But I love torture sometimes…

Tuesday PM- 2.25 faster miles in the evening after teaching a class at the gym. Pace was in the 7s.

Wednesday AM- 7.12 easy miles, conversational with the run club. I’ve been loving Weds runs with friends lately.

Thursday AM- 8.05 miles in the straight up humidity at zero dark thirty. After going out for sushi Weds night this was a tough run. But got it done.

Thursday PM- 3.03 miles in the evening. Love my people watching by the lake.

Friday- 6.03 miles on rest day. Felt like an active recovery day, easy miles.

Saturday- 16.03 miles with WRRC. It was a hot day and of course legs felt tired after running all week. Gearing things back up for ULTRA training…this race will be here before you know it.

Sunday- 10.35 miles before pool time. So glad to get this one done early as usually Sundays I have a hard time getting up and getting it done. Love my back to back weekends.

And there you have it!!

How was your weekend? Are you loving pool time as much as I am?? It is so necessary for Sunday Funday.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

5 thoughts on “Weekly Running Report.

  1. I did not get my life together this weekend. However, I did get a haircut, so I’m making small steps. 🙂

    This week, I plan to do my first hill workout, since I don’t know when.

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