Weekly Running Report.

Hi there! Hope you had a wonderful weekend. It was quite rainy here! I was still able to get some miles in though this past week. Let’s recap and see how it all went down!

Monday- 4.32 mile run after teaching a spin class at the gym. Watching the sunset on a Monday.

Tuesday- 8.03 miles with the run club. Track workout followed by a cool down. A very humid cool down at that. Legs were still feeling my back to back long run/high mileage the week prior but still got it done.

Wednesday AM- 10.25 miles, another early morning. Since we meet outside of a local grocery store my new motivation after this run is low fat chocolate milk. Gets the job done.

Wednesday PM- 3.02 miles in the evening…people watching by the lake.

Thursday- 8.22 miles in the straight up rain. It rained so much last week I was getting tired of these downpour runs by the end of the week but it certainly did cool it down just a tad which was quite lovely. Still humidity through the roof but lovely.

Friday- 6.36 miles in the AM before kicking off the weekend.

Saturday AM- 15.03 miles with my WRRC clique followed by mimosas on ice. Crushed ice and mimosas is also my new Saturday morning run motivation.

Saturday PM- 3.03 rainy miles in the evening with my trail run group. We do a run every summer that is at night and then we BBQ and hang out afterwards and drink brewskis. It is great fun. I love my trail run fam.

Sunday AM- 6.32 miles in the morning, 8:19 overall pace. I was absolutely drenched from the sticky humid air (you see a trend here?) and I was not really feeling this run at all. Funny how that happens and it makes you want to go faster.

Sunday PM- Practicing more night running. 5.57 miles done to hit that 70 mile mark. It was actually quite peaceful running at night! Minus a few creepers that I had to dodge. I could get used to more night running.

And there you have it!

How was your weekend? Has it been raining where you are?
Lots…but I see the sun peeking out right about now.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

16 thoughts on “Weekly Running Report.

      1. Lucky you!! I need to stop by your blog btw and catch up on your yacht travels and such! You’re like the real housewife of blogging fabulousness on your long boat trip!

  1. Don’t even get me started about rain. Three weeks ago I found a date (Aug 13th) on my work calendar without a single meeting, and requested the day off. The plan was to hit up the beach and get a pedi from my favorite sketchy nail salon. I like going to the beach during the week because people are working, so it’s not crowded. Yeah, it has been raining for most of the day. What a waste.

    1. Well boohoo to that! Beach sounds lovely right about now. There is a light at the end of the tunnel this week though as the sun is coming back. I need a few more blazing afternoons by my pool!!

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