Hey there and happy hump day! We are back on that spin cycle playlist groove! I’ve got some great songs for your workout/running/spinning pleasure today!
And be sure to check me out on Spotify- thedancingrunner and see where I’m teaching classes next in the DFW area!
Let’s go for a ride!
https://open.spotify.com/playlist/0jrzpq3YWxZ3WykAcycStf
Taste- Tyga, Offset: Warm up
Kalifornia- South Rocketz: Accelerations
Dame Tu Cosita- Pitbull: Rolling hills
House Work (Carnival Mix)- Jax Jones: Tapbacks
Go to Work- Tim Omaji: Seated/standing run
How Deep is Your Love- Calvin Harris: Hill climb
Level Up (Remix)- Ciara: Jumps on a hill
Tip Toe- Jason Derulo: Hill climb
Hit It!- GTA: Sprints
I Like It- Cardi B: Active recovery
Just Got Paid- Sigala: Rolling hills
Chun Li- Nicki Minaj: Hill climb
Run the World (Kaskade Mix)- Beyonce: Tapbacks
Werk- CID: Accelerations
All Over You- Majid Jordan: Cool down
What songs are you loving this week?
thedancingrunner 
In no particular order I’m listening to: “How Does It Feel” by M-22; “The Way I Am (Slushii Remix) by Charlie Puth; “The Way I Am (Eden Prince Remix) by Charlie Puth — OK, I really like this song. “Starships” by Nicki Minaj; “What Lovers Do” by Maroon 5
Yaaasss…never ever get tired of Starships haha. Great track for running or any high energy workout!!
So much yes to ‘How Does It Feel’! I think that song hasn’t been off my workout playlist since it came out!!
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http://www.areweadultsyet.com