Happiest of Fridays to ya! Hope you have a great weekend in store. I’ve got lots of running and fun friend time on the agenda! Plus it looks like the sun will come out to play after the rain all week so should be a good one.
Let’s get to this week’s faves!
–Preventing a kick in the gut. Someone asked me about this issue not long ago so I found the perfect article. Honestly for me, not overloading on the GU and excess calories is what does the trick. Also caffeine tends to mess with my tummy so I do it but in smaller doses. It definitely takes time to nail the nutrition stuff down with training and running. Trust me, I’ve been running marathons and ultras for nearly 10 YEARS. And I’m still freaking learning.
–This Ciara song. HOT. My peeps in the spin classes that I teach love it.
–Lovely Friday solo miles in the rain. It was everything.
–STAY WILD. Love this coffee mug. Love all of my Pinterest finds.
–This about Texas weather. It is OH SO TRUE especially this week. Man, I wasn’t really ready.
That’s all for this week! Have an awesome Friday.
What’s on tap for your weekend? I know a lot of you have your last longish run before NYC!! Excited for all of my blog friends and their training.
thedancingrunner 