Hello there! I’ve got a spin cycle playlist you will absolutely love today!! These songs are also great for running or any high energy workout! Hope you enjoy!
Also check out where I’m teaching spin cycle classes next if you’re in the Dallas/Ft. Worth area. Or if you just like to stalk me. Ha.
And follow along on Spotify where I post playlists on a weekly basis under thedancingrunner.
Let’s go for a ride!
https://open.spotify.com/playlist/5p2ybzcmprjIjl9EDRne4q
Plain Jane (Remix)- A$AP Ferg, Nicki Minaj: Warm up
Gimme Dat- Ciara: Accelerations
Like This- Promise Land: Tapbacks
A No No- Mariah Carey: Hill climb
Stir Fry- Migos: Jumps on a hill
All Around- SOVTH: Sprints
The Hills- The Weeknd: Rolling hills
Back to Back- Drake: Hill climb
That’s What I Like (PartyNextDoor Remix)- Bruno Mars: Seated/standing run
Get Right- J.Lo: Accelerations
Get Down- Retrovision: Active recovery
Ice Cold- Netsky, David Guetta: Rolling hills
Motiv8- J. Cole: Hill climb
Champagne Showers- LMFAO: Sprints
Trouble- Offaiah: Hill climb
Almost Went Too Far- Joe Armon-Jones: Cool down
What songs are you loving this week?
thedancingrunner 
Great post I enjoyed it
Fab! Thanks for visiting!!
J. Lo’s (I guess she’s Jennifer Lopez, now) “El Anillo. I remember playing this a few times during the marathon.
She’s still J. Lo. Forever. Thank you!
Have you checked out Make Up with Ava Max, Jason Derulo and others? It’s on this playlist… https://open.spotify.com/user/1245380664/playlist/3mLF2BwEIC3ulnBSZpMGnJ?si=USIWVRJkQQCSMY-tQWhtIA
YES! You know if Derulo has a song I’m usually all over it 😉 it is a good song indeed!! https://thedancingrunner.com/2018/10/31/weds-spin-playlist-169/