Hi there! It’s time for another episode of the Weds Spin Playlist! This is where I share the latest and greatest in spin cycle workouts with you. This is also where you can grab a killer playlist for your running, strength training for heart pumping workout! Hope you do enjoy.
I’ve lately been thinking about actually putting the Weds Spin Playlist on hiatus, simply because I don’t really get a ton of feedback on it, and not quite sure how it well it is received with my readers. I know I have a TON of readers who are runners and who are more interested in the running part of my life. But my side hustle as a fitness instructor is also a big part of my life so I love sharing that as well. I think it would be great if some of you could let me know if you benefit at all from me posting these. You could even shoot me an email at ChelsHU02@yahoo.com and let me know if even you are not a commenter. I know there are some lurkers out there. teehee.
Anyway, let’s get straight to the playlist! As always check me out on Spotify under thedancingrunner as well as my latest schedule to see where I am teaching spin cycle classes next here.
Let’s go for a ride!
https://open.spotify.com/playlist/0yHGHT48IgvCAmoAI87Ds3
New World- Krewella: Warm up
Ragtime Interlude- Missy Elliot: Rolling hills
Side Effects (Fedde Le Grand Remix)- The Chainsmokers, Emily Warren: Tapbacks
Trouble- Offaiah: Accelerations
Fireball- Pitbull, John Ryan: Hill climb
Play- Jennifer Lopez: Seated/standing run
Rise- Laidback Luke: Sprints
Lady- Black Caviar: Rolling hills
KOD- J. Cole: Jumps on a hill
Where Are U Now- Skrillex, Diplo, Justin Bieber: Accelerations
Look Alive- Drake: Active recovery
Make My Love Go- Jay Sean, Sean Paul: Hill climb
Move, Shake, Drop- DJ Laz: Tapbacks
LoveStoned- Justin Timberlake: Hill climb
Coming Home- Tiesto: Sprints
Come Out and Play- Billie Eilish: Cool down
What songs are rocking your workouts this week?
thedancingrunner 
Whatever you do, please don’t stop sharing on Spotify! You are my go-to when I need a song inspo (thanks for J-Lo Play, used it yesterday)! Sending some Spin love from NYC!
Yay! Yes I try to get the playlists up at least a day or two before they go up on the blog!! I’m so glad to hear you follow along on Spotify! It is such a great resource!! Happy spinning!!
Love your Wednesday playlists, I am more of a spin instructor but also run mountains (being from Colorado, we have lot’s of mountains. Some of your playlists are my fav’s and my go to’s.
Ah I bet the mountains are amazing!! I plan on getting up there one day! Thanks so much for following along Sheri!
I love your playlists! I’m a lurker, haha. I barely comment but I always read! (I hope that doesn’t sound creepy!) – Vicki
Awww not creepy at all girl! I love me some lurkin’ I do it too sometimes 😂
I am definitely one of those “lurkers” haha! But please don’t stop sharing! I love listening to your playlists on Spotify, but also really like seeing what songs you use for hills/sprints/etc in your posts!
Yeah!! I honestly judge every song I hear now on what spin drill I would use with it. Thanks for reading, Colleen!
You know I ALWAYS check your Wed Spin post…but I understand your interest in trying something new. I’ll still follow regardless! If you DO put Wednesday Spin on hold for a bit…send your Spin fans to my blog 🚴🏻🎶😅 https://fortherideinside.com
Thanks again for another great week of updates from TX!
Thanks, Steve!! You have been here all along! I always love the hits you post. Keep rocking the ride inside!! 🙌🏽
I am definitely a lurker but I really enjoy your playlists and profiles. I use them pretty much every week so thank you for all your work!
Awesome!! I am so glad you are enjoying them!!! Thank you for visiting! Cheers!!! 🎶
I love your posts… in fact I wish you posted more on about your spin. Keep them coming! Thank you so much for being willing to share.
Absolutely! I am going to try and keep it going! It’s so great to hear all of the feedback! I love sharing music and trading songs with all of you! Have a great day!