Hi, hey and hello there! Hope your week is off to a smashing start. I am here to share some of last week’s running workouts with you! Brazos Bend 100 is right around the corner and I could not be more pumped up. Let’s recap and see how last week went down.
Monday- 7.20 miles watching the sunrise. Great way to start Monday, on my favorite lake enjoying the view.
Tuesday- 10.03 miles with my early run crew, again starting at the track with them and then ending the run solo. A lot of them are training for different races but I love being able to find a group that runs early and knowing they are out there and we are all getting it done. Miles for breakfast.
Wednesday- 8.12 miles of hills in the ‘hood. I kinda forgot how my neighborhood has some hills hidden in it. It was so nice mixing up my usual neighborhood route and doing some exploring.
Thursday- 10.21 miles, again with a beautiful morning RUNrise. RUNrises equal a happy Chelsea.
Friday- 7.32 miles. Running on my rest day, always fun. Actually I’ve been playing around with which rest day that I like better. I think Friday still wins because it gets me ready for a weekend of long running. But sometimes Sunday can be a nice rest day option too. Anyways, I just felt like running through the entire week. LOL. This week leading up to my race I will take Friday off.
Saturday- Back with the WRRC run club. 16.01 miles done and we changed up the route a bit again which I always like. Our run club is pretty big on Saturdays so I always like running with different people and learning about them and what makes them tick. Fun fun.
Post run obsession. Tuna poke bowl with all of the good stuff. I could eat this every day. But especially awesome after a long run.
Sunday- 3.21 nice and easy miles. Actually this definitely felt like a rest day. The weekend was absolutely beautiful. This time of year down in Texas is my favorite. Highs were in the 70s. Patio weather at its finest.
And there you have it!
Plus, we ended the month of November last week with a whopping 330 monthly miles. It has been a great few months of training as you can see. Keeping those miles high and legs fired up for what is to come.
How was your running week last week? Any races coming up?
BB100 – my 2nd 100 miler and I am super stoked.
Awesome, and that running club is huge! That must be fun. I have a 15K this Saturday – it’s in Central Park and I did it last year when I lived on Long Island and had to get up super early to drive into the city. This year, I live just a couple miles away from it. Excited to see how much time I can knock off from last year’s race! Then I’m running a 4 mile race on New Year’s Eve at midnight!
How fun!! Enjoy all of that!
I have the Rehoboth Beach Marathon on Saturday. I’m freaking out.
Best of luck brother!