Hi there and welcome to another edition of the Weds Spin list! We’ve got some new and old tracks for your workouts this this week. Hope you do enjoy!
And be sure to check out where I’m teaching spin cycle next in the Dallas/Ft. Worth area. Also, let’s be Spotify friends! Find me under thedancingrunner.
Let’s go for a ride!
https://open.spotify.com/playlist/3l72xHUNpH5XI5YztFZKL8
I Got Love- Don Diablo, Nate Dog: Warm up
Don’t Wake Me Up (Ultra Dance Mix)- Chris Brown: Accelerations
Yella- Smookie Illson: Tapbacks
I Like It- Cardi B: Rolling hills
Get Low- Zedd, Liam Payne: Seated/standing run
Uptown Vibes- Meek Mill, Fabulous: Hill climb
You Don’t Know Me (Dre Skull Remix)- Jax Jones: Jumps on a hill
High On Emotion- Sultan + Shepard: Sprints
Left to Right- Anderson Paak: Active recovery
ILYSM- Steve Aoki: Hill climb/Tapbacks
Taki Taki- DJ Snake, Selena Gomez: Accelerations
Promiscuous- Nelly Furtado: Rolling hills
Up Now- Saweetie, G-Eazy: Jumps
Gang- Merk & Fremont: Sprints
Other Side of the Game- Erykah Badu: Cool down
What songs are on your workout playlists this week?
thedancingrunner 