Weds Spin Playlist.

Hi there! It is spin cycle playlist day!! This is the day where I share the latest and greatest in workout tracks with you. Plus a playlist for my fellow fitness instructors! Hope you enjoy.

Follow me on Spotify where I post playlists on a weekly basis (I have over 100+ playlists on there now!) plus see where I’m teaching classes next in the DFW area.

Let’s go for a ride!!

https://open.spotify.com/playlist/7yUEg2hJF3OhHehukkmGEA

You Should See Me in a Crown- Billie Ellish: Warm up
Freak- Joe Stone Edit: Accelerations
Finesse (Pink Panda Remix)- Bruno Mars, Cardi B: Hill climb
Fire in My Soul- Oliver Heldens: Jumps
I’m the Ish- DJ Class: Tapbacks
7/11- Beyonce: Rolling hills
Run This Town- Offaiah: Sprints
Show Me- Tiesto: Rolling hills
7 Rings- Ariana Grande: Seated/standing run
5 More Hours- Deorro, Chris Brown: Tapbacks
The Mack- Nevada: Hill climb
Joy- R3HAB: Accelerations
WTF- Missy Elliot, Pharrell: Active recovery
Can’t Stop Playing- Dr. Kucho: Rolling hills
Chun Li- Nicki Minaj/West End Tricks Remix: Accelerations
House Work (Carnival VIP Mix)- Jax Jones: Hill climb
Look Alive- Drake: Jumps on a hill
Crown- Camila Cabello: Sprints
R.O.D.- PT: Cool down

What songs are you loving this week?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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