Even though today is #globalrunningday I haven’t forgotten about you workout music lovers! I’ve got a hot and ready spin cycle playlist you will love today! Hope you do enjoy.
Follow me on Spotify and click to see where I’m teaching next if you are local!
Let’s go for a ride!
Spicy- Herve Pagez, Diplo, Charli XCX: Warm up
Fireball- Pitbull: Rolling hills
All About You- Joe Stone: Seated/standing run
No Limit- G-Eazy, a$AP Rocky, Cardi B: Sprints
Lover- Tommy Trash Tapbacks
Playboy- Dodge and Fuski: Hill climb
A Little More Like You- Dropgun: Accelerations
Creep On Me- GASHI: Active recovery
New Rules- Dua Lipa: Hill climb
In the Air- Tom and Jame: Tapbacks
Unforgettable- French Montana: Rolling hills
Fever- Vybz Kartel: Jumps on a hill
Habits- Tove Lo, Chainsmokers: Sprints
Reverse- Sage the Gemini: Seated/standing run
The Beat- Mike Williams: Sprints
Turn Around- Flo Rida: Hill climb
Day and Night- Majid Jordan: Cool down
What songs are you working out to this week?
thedancingrunner 
Using peloton it varies from day to day. But I typically go for something fast! Although, my first class was the Backstreet Boys ride! That was great.
Hahaha!! NICE!!