Weekly Running Report.

Happy July to you!! Hope your weekend was quite splendid. I am back to recap some miles from last week and of course a monthly mileage recap for June! Let’s get straight to business.

Monday AM- 5.31 miles early in the morning getting my Monday cranked up. Early Monday runs are always so peaceful and always a great way to set the tone for my work week. I just love it.

Monday PM- 5.01 miles at night after the busy work day. So happy to get some double run day miles in on a Monday.

Tuesday AM- 7.22 miles while jamming out to some random songs on Spotify. Got a mini fast finish in. Always fun.

Tuesday PM- Had to teach my spin class after work, then was able to get back out on the lake for 3.01 sunset miles.

Wednesday- 7.32 miles on hump day. Getting the run in before a much needed Wine Wednesday.

Thursday AM- 5.32 miles in the a.m. Pretty relaxed run just getting it in to attempt another double.

Thursday PM- 3.01 miles after teaching a class at the gym. Just doing some people watching and watching the sunset.

Friday- 14.21 miles in the morning with this girl. She’s training for a hot summer race as well so we are both getting in those Friday miles. Definitely helps to have friends for these runs especially before the work day.

Saturday- 12.32 miles with my weekend run club! RUN MY HOOD is a fun summer social run thing we do where we do a run in different locations every Saturday then have a massive pool party and little potluck brunch. I always really look forward to these for sure.

Then I got my hair done since I had a freebie coupon. So fancy.

Sunday AM- 7.37 miles in the morning after a fun night. Surprised I even got out and got up for this one. Quite ambitious. Ha.

Sunday PM- I’m really getting back into this double run day groove. 3.22 miles done in the evening. And on a Sunday. Hashtag killin it.

And the evening wrapped up with delicious dinner and probably the best crab cake I’ve ever eaten in life. YES.

73.3 miles in for the week. Haven’t hit mileage that high in probably a couple of months.

Plus I wrapped up the month of June with a monthly mileage total of 272.6 miles. Woohoo for that.

And there you have it!

How was your weekend? Have you been getting any summertime fun/training in?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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