Hey there and happiest of Fridays to you! The sun is shining here and I am feeling pretty good!! Definitely ready for some fun this weekend. Oh, the sunrise was quite lovely too on the run this morning.
Let’s get to this week’s faves!
–8 new rules of summer hydration– It’s really amazing how important electrolytes have been on the run for me lately. I will do an electrolyte drink or even salt tabs and that is just the thing that gets me though these long runs in the heat and humidity.
–I’ve gotten so many compliments on my summer nails. Honestly I used to be strictly a french manicure gal but changing up my nail color has been a game changer. So fun.
–Mismatched bikini tops + bottoms. So fun to mix and match and be colorful.
–Getting my monthly mileage game back up. 290.6 miles total of running last month!! Habanero 50k I am so coming for you.
Happy Friday!
What’s on tap for your weekend?
Friend time, run time, fun in the sun.
thedancingrunner 
WOW almost 300 miles in a month. Beast mode. Great job. I’m getting my workout in later on today.
Thanks! Enjoy your workout 🙂
Will do! Are you using NUUN for your electrolytes
Sometimes – that, other times whatever my run club has out on our usual route. I also recommend Tailwind esp if you run trails. https://www.tailwindnutrition.com
Okay thanks will check that out as well.