Weds Spin Playlist.

Hey there! I’ve got some super energizing hot tracks for your workouts today! As well as a spin cycle workout for my fellow instructors out there! Hope you all enjoy. Be sure to follow me on Spotify if you have an account! My name on there is the same as my blog: thedancingrunner.

Also, check to see where I’m teaching spin classes next if you live in the Dallas/Ft. Worth area!

Let’s go for a ride!

1942- G-Eazy, Yo Gotti: Warm up
Latin Lovers- Kim Kaey: Accelerations
Turn Up the Music- Chris Brown: Tapbacks
A Little Party Never Killed Nobody- Fergie, Q-Tip, GoonRock: Rolling hills
Humble- Kendrick Lamar: Hill climb
One Thing- Mr. Belt & Wezol: Sprints
Space Jam- Audio Push: Active recovery
Do it Well- Jennifer Lopez: Jumps
Party Starter- Laidback Luke, Mark Bale: Accelerations
This Groove- Oliver Heldens, Lenno: Rolling hills
Come Get it Bae- Pharrell: Jumps on a hill
Suge- Da Baby: Hill climb
F**k Love- Iggy Azalea: Sprints
Say What You Wanna- Tujamo: Hill climb
Creepin’- CID: Sprints
Fireball- Pitbull: Seated/standing run
Through My Mind- Firebeatz: Tapbacks
Tints- Andeson Paak: Cool down

What songs are amping up your workouts this week?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

2 thoughts on “Weds Spin Playlist.

    1. I actually used this playlist early- last night! I mixed it with the “FUEGO” list from last week. Everyone loved it!!! Happy spin cycling Steve! Thanks for visiting 🙂

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