Happy Friday!! Hope you have some fun in store for the weekend. My weekend is shaping up to be a rather busy one! Run with my group tomorrow, subbing a spin class, brunch with a friend, birthday party…hopefully I will find some time to take a power nap. Or several power naps. We shall see.
Without further ado let’s get to this week’s faves!
–4 pieces of marathon training advice from Jordan Hasay. Honor YOUR training needs. Love it.
–I am super getting excited about fall fashions. How cute are these bootie wedges? I think I need them in my life right about now.
–10 refreshing smoothie recipes. Also, have you tried my runner’s pina colada?! That one never lets me down.
–Running balls to the wall. We all have our bad days and races but I lovelovelove her attitude oh so much.
-And finally this. A little funny for your Friday.
Have a good one! Be good or be good at it.
What’s on tap for your weekend? Tell me something else random about your day. I like randomness.
I’m listening to “Rump Shaker” right now on Spin Cycle radio as I type. Haven’t heard this song in a MINUTE.
thedancingrunner 
Be good or be good at it was our MOTTO growing up. And yes, those shoes are perfect. And yes, you need them NOW. Have the best weekend ever! (Is being a runner required to try this pina colada??)
Definitely try it, girl!! Add a naughty libation if you want to 🙂 it’s very refreshing!
Ugh we have earned it haven’t we 🙃
I’m sure it will turn that “UGH” into a “YAY”!! Cheers, boo!!!