Weekly Running Report.

Happy Monday to ya! Hope it is great one so far. Let’s recap some miles and smiles from last week!

I’ve been maintaining some lower-ish miles while I try to figure out my purpose in life. HA. Actually it is just nice to not have a major racing master plan right now. Working on it though…

Let’s get into it!

Monday- 5.11 sunset miles after the busy work day. Much needed and legs felt pretty fresh. Even ran faster than my usual Monday recovery run.

Tuesday- 5.22 miles with a few slight hills. Was just in a hill climbing mood that day and found some rollers to get things going.

Wednesday AM- 6.31 miles in the AM. The most glorious of sunrises.

Wednesday PM- 3.02 miles in triple digit temps. It was a nice little form of torture. Over 15k miles total for the day.

Thursday AM- 6.37 miles with my breakfast run club. Rolling hills to start the day.

Thursday PM- 2.05 quick miles at lunch to break up the work day. Triple digit temps again so this was a bit of heat training.

Friday- 4.12 miles to crank up the day. Was not feeling this run at all but it got done.

Saturday- Went out n the patio for dinner Friday evening with friends, so ended up having a lazy Saturday. 3.03 miles at lunch just to say I got it done.

Sunday- Full day of REST after running all week long. Breakfast tacos for the win.

And there you have it!

How was your week? Tell me something random perhaps!
I need to get my nails done.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

7 thoughts on “Weekly Running Report.

  1. I’ve been on a two week hiatus due to illness. Tested negative twice for Covid. Had all the mild symptoms, though. Finally ran a 5k yesterday. It was rough. Will simply try to muddle through virtual MCM sometime in October!

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