Weekly Running Report.

Hey there and happy Monday to ya! It was a lovely weekend in the neighborhood and the weather was oh so pleasant! Fall days are here and I’m really loving it. It really does help the miles go by more quickly!

Let’s recap some miles from last week!

Monday- 5.12 sunset miles doing some people watching. It was nice to get out since the evenings are much cooler. Relaxed miles.

Tuesday AM- 4.22 quick miles before work. Had to squeeze this one in.

Tuesday PM- 3.02 miles on double run day. Faster finishes are always nice and legs wanted to go faster.

Wednesday AM- Super early morning doing bootcamp and then finishing it off with a solid run. 6.31 miles done.

Wednesday PM- 2.02 miles to get in 8.3 for the day.

Thursday AM- 7.11 morning miles with the breakfast run club. Hilly miles at that. Felt good to get back to those rolling hills. Hills are just spadework in disguise they say.

Thursday PM- 2.02 double run day miles to get in over 9 for the day. It was cloudy and somewhat cooler out this day which made things fly by faster.

Friday AM- I was on a double run day roll this week!! 5.12 miles in the morning after bootcamp to the tune of this RUNrise.

Friday PM- 2.02 faster miles at lunch, quick out and back before the Saturday long-ish run.

Saturday- 13.21 miles with my Saturday run club to hit my numbers for the week.

Sunday- REST DAY and ro-zay. For the win.

And there you have it!

How was your week? Is running starting to feel more do-able now that it is cooling down in your hood??
I’m just happy that triple digit temps are gone.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

12 thoughts on “Weekly Running Report.

  1. I signed up for the Rocky Raccoon. It is hard to find a race…I have to go all the way to Texas for an in-person race that was not immediately filled. Come join if you have not signed up yet… 🙂

    1. haha! I’ve done the 100 miler already. It was my first 100 miler and kind of a dull course to be brutally honest!! But do-able. So will pass this time but you will love it! Do you have pacers lined up? You will need them 😉

      1. No pacer yet since it is so far from home for me. Hope I can get one from the race, but if not, that will be fine too as long as I know someone is still out on the course. It will be my first 100. I attempted twice (both virtual and dnf). I hope to have a better luck here.

      2. It’s tough for sure but I can attribute finishing the 1st time to having the most incredible pacer. It really does make a difference! Best of luck on your training. 🙂 Read my recaps if you need motivation. 😉

  2. The weather has been outstanding for running the past few days! Ran my 20 for MCM on Saturday, then biked with my team as they ran 12 Sunday. It’s now time for taper! Glad you’ve had some cooler temps as well. It sure makes a big difference for running!

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