–This morning was one of those morning runs where you start out completely not feeling it and then realize it was all you ever needed. Quite humid and cloudy but for me absolutely therapeutic. It is amazing how you can start out a run feeling like that and then the miles just kind of…open up. If that makes sense.
–Lately I’ve been doing a lot of restorative yoga/meditation. Due to work stress and just the pandemic in general I am finding that this lately has been super beneficial to my life. Some days you just need to…cut off the noise…and breathe a bit.
–I am bringing back the Weds Spin Playlist since I’m back to teaching at the gym. But likely on more of a monthly basis. We’ll see. You know what…I really should charge people to build their playlists for their classes for them. Ha. How’s that for a side hustle.
–Do you ever have a VEGGIE that you just kind of gravitate towards sometimes more than other times? Lately that veggie for me has been broccoli. Raw, roasted, steamed. Love it all.
–That is right. This is how my brain works always. Some things change but this remains the same.
Share some randomness with me from your week!
thedancingrunner 
Great blog! I definitely have runs like that! Just recently started Hatha yoga, really enjoying it and I think that its helping with my running recovery.
Fantastic! Seriously yoga has been my saving grace with running. Glad you love it too!
Most of the runs I’m not excited to go on end up like that! And broccoli is my favorite, too!