TGIFriday Faves.

Hello Friday! It is nice of you to come around again. I managed to roll outta bed for some sunrise miles and they were just wonderful. Right on time to catch these rays. Highlight of my week this week that is for dang sure.

Let’s get to this week’s faves!

Ramp up your race fitness with these four progression runs. Definitely a good way to build efficiency.

Smoked salmon deviled eggs. I will say I’ve been the biggest smoked salmon fan lately. Getting those omega 3s.

These fast and free Lulu shorts. I’m all for the compression style shorts lately plus with pockets – I’m sold.

7 healthy breakfast casseroles to fuel your day. I’ve been meaning to make a breakfast casserole for the weekend. Plus love the vegan options.

Have a great day and weekend. Go bask in the sunshine and get you some vitamin D. 

How was your week? What are you looking forward to this weekend?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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