Happy Monday to ya! Hope you had a restful and productive weekend. Let’s recap some miles from last week! It is without a doubt my favorite time of year to run so I have been ramping up those miles. Happy to be feeling back to my normal ‘running all the time’ self once again.
Monday- Active recovery day. Legs were still feeling the weekend long running but I taught a power packed (socially distanced) spin class at the gym.
Tuesday- 5.33 sunset miles. Loving the view and getting the running legs going again.
Wednesday AM- 4.02 miles at lunch time post vaccine number 1. I decided to wait until the work week to get my shot – and glad I did. Surprisingly I feel like I had a strange boost of energy the entire week. This run felt good with a faster finish.
Wednesday PM- 4.23 miles in the evening. Loving the extra daylight. Sun really has been an energy booster for me too and for my mood. Love that vitamin D.
Thursday AM- 7.03 miles of lunchtime rolling hills. Amazing weather and got a good mid-day sweat in.
Thursday PM- More double run day miles! 3.03 miles to get in over 10 miles for the day.
Friday AM- 5.21 miles for breakfast with this stunning sunrise.
Friday PM- Had a bit of energy before my hour long massage in the evening. So I got on a quick 3.33 miles after work on double run day.
Saturday- 20.21 miles for 2021!! Haha. This was a great run with lots of glorious cloud cover. And some springtime blooms. I actually didn’t fuel much for this run – just some Gatorade electrolytes and water. I’m going to start experimenting on these longer runs though with my hydration backpack and huma gels and see how things go.
Sunday- 7.62 miles on Sunday funday runday to hit some solid weekly mileage numbers for the week.
And there you have it!
How was your weekend? Are you loving your weekend long runs lately?
thedancingrunner 
One thought on “Weekly Running Report.”