–I was up early for a lovely run in the hood. Thank you Texas for the glorious spring sunshine lately. I’m cherishing these moments before it turns into a death march of a summer with 100+ degree temps.
–This week to me has gone by really fast! I think it is just due to work wise and life in general just being so busy. Yes bring on some fun and freedom, weekend ready.
–Post 50 mile ultra-RECOVERY has gone very well! The first day or so I was hobbling around like I was 90 years old but after teaching my spin class and being on the bike I felt much better. That is one thing I love about cycling after races it really does help your legs. So happy to be back to teaching and racing again.
–I always crave really savory foods / protein after a race – more than sweet foods? Anyone else?!? I’ve been eating eggs all week long and tuna and cheese. Plus big salads with tomatoes, feta, cucumber.
–New favorite kombucha flavor. I had forgotten how much I love GT kombucha. Back on my kick.
Share some randomness with me from your week!