Happy spin cycle Wednesday!! I’ve got some hot tracks for your eardrums and for your workouts today! Hope you do enjoy – get ready to rock your ride.
And be sure to peep the fitness instructor page – I’m teaching 3 classes a week starting next week so catch me somewhere in the DFW area near you! Side hustle superwoman mode activated.
Let’s go for a ride!
Animals- Victor Niglio & Martin Garrix: Warm up
Still Not Butter- Dillon Francis: Standing run
Good Feeling (Hook n Sling Mix)- Flo Rida: Rolling hills
Fiesta (Remix)- Bomba Estereo, Will Smith: Accelerations
Valhalla- RL Grime: Climb
For Your Entertainment- Adam Lambert: Tapbacks
My Way- Calvin Harris: Jumps
Free- twoloud: Seated run
7/11- Beyonce: Tapbacks/Climb
Motorspeed 300- Salvatore Ganacci: Sprints
Family Affair- Disco Fries: Active recovery
Pump it Up- Endor: Sprints
I Got Love- Don Diablo, Nate Dogg: Jumps on a hill
Cinema (Skrillex Remix)- Benny Benassi: Rolling hills
Hands in the Air- Timbaland, Neyo: Climb
Common Emotion- Rudimental, MNEK: Cool down
Feel free to tell me something random about your day / fave workout song right now!
thedancingrunner 
Love the play list. Was it hard to make? So cool!
Check me out on Spotify…I’ve been making playlists for years and teaching classes for over a decade. 🙂 Always happy to share the love with my fellow instructors and readers like yourself! https://open.spotify.com/user/thedancingrunner/
Will do! Thanks!!