Happy hump day peeps! I’ve got some new jams for your workout playlists today! Enjoy – be sure to check me out on Spotify!!
For all of my instructors and cycle enthusiasts the spin cycle workout is also below.
Check me out to see where I’m teaching classes next!!
Let’s go for a ride!
By Your Side- Calvin Harris, Tom Grennan: Warm up
The Party- Joe Stone: Accelerations
ILYSM- Steve Aoki, Autoerotique: Rolling hills
Oh Lord- Mic Lowry, Swifta Beater: Tapbacks
That’s What I Like- Gucci Mane, Bruno Mars: Climb
Hero- Afrojack, David Guetta, Dubvision: Sprints
Scream (R3hab remix)- Usher: Rolling hills
Good Things- Cedric Gervais, Just Kiddin, Kyan: Active recovery
TTU- Flosstradamus, Waka Flocka Flame: Climb
Tambourine- Eve: Accelerations
Rock That Body- Black Eyed Peas, Skrillex: Climb
I’m Good- Blaque: Jumps on a hill
Work- Rihanna, Drake, Bad Royale: Sprints
Sweet Memories- CID, Kaskade: Jumps on a hill
Love That Never- Tokimonsta: Cool down
Feel free to share some randomness with me today! What songs are you loving?!? Share some workout songs that I would want to add to my list!
My randomness. Where in the H is my sushi lunch?
Hope you get it soon! Enjoy your day 🙂
spin it – another wednesday
Thanks for stopping by! Have a great rest of your week.