–This morning was a CHILLY one after teaching my zero dark thirty spin class! I did feel my legs moving faster towards the end of this run though. It felt good to be outside running with temps in the 40s. Yes, we were in the 40s with low humidity. Cooler temps for running equals a happy Chelsea.
–I went to the sauna AND the eucalyptus steam room after my chilly run and I have to tell you it was absolutely everything. My body and soul is all warm and happy now after that double dose of heat. Hydrating lots and lots after all of that AM sweat.
–I am doing a trial run of HBO max and I have to say I am absolutely obsessed with all of the good shows I’m finding on there. Move over Netflix. I especially like this show – I just love me some good looking young and hip African Americans on my screen. Give me more of the Sweet Life please.
–Essential oil of the week. Lavender and Cedarwood. I pretty much have been diffusing it every morning.
–Love this tank top. We are getting all kinds of cute gear to wear when we teach classes at Life Time. Free swag is my jam.
–Yes it is Christmas time already at the 9 to 5. I am not one of those people who hates on people putting their Christmas trees up early. haha. I am HERE FOR all of IT. Let’s get to the holiday hoopla.
Share some randomness with me from your week! Are you an early Christmas tree putter upper?!?
Normally yes. But– I may wait a little while longer this year because I think I’m going to get a new tree. It is time to retire the pink one.
thedancingrunner 
Lavender and Cedarwood sounds like a nice combination. I think I’m going to try it out.
Yes, it’s incredible!!