Happiest of Fridays to you! Hope you have some holiday hooplah in store for your weekend. Last night I went for another marvelous Christmas lights run on the lake. The peacefulness of these miles after teaching spin class was absolute heaven.
I have a holiday brunch with friends, long run, and maybe some time to exhale with a little (much needed) YOGA. Plus next week I’ll only be working Monday and Tuesday (gotta put out fires when you work in television, even during the holidays) then I’ll be spending time with the fam-a-lam.
Let’s get into this week’s faves!
–Master legs up the wall pose for better recovery. This without a doubt is my GO TO post race. That and “motion is lotion” – I try to teach spin cycle as well which really loosens up the legs and makes me want to keep moving and grooving.
–10 best mobile brain games for adults in 2021. Sudoku has always intrigued me but I think I also want to try Impulse.
–Teaching holiday spin cycle classes all week this week. I tell you what teaching spin and being in that dark room with all of the party lights always gives me so much joy – especially around Christmas time.
–Plus I mean you cannot go wrong with these amazing cold eucalyptus towels after class. They only have these at the resort style gym that I teach at on Mondays so it is always a treat after a long day at the 9 to 5.
–And alas, your Friday funny.
Never gets old.
Make your day a great one! Merry Christmas and Happy last minute holiday shopping to you and yours.
What’s on tap for your weekend? Or are you an overachiever and have all of your gifts wrapped already under the tree?!?
Do inspire us procrastinators if you can. I need some gift WRAP-spiration.