Weds Spin Playlist.

Happy hump day to ya! Hope you have a productive day in store. I have some hot new workout tracks for your rides, runs and classes today!! Check me out on Spotify if you wanna be music friends. I update my playlists there on weekly basis.

Plus, check out my schedule to see where I’m teaching next in the Dallas Ft. Worth area.

Let’s go for a ride!

Into You- Ariana Grande, 3LAU: Warm up
Tell it To My Heart- MEDUZA, Hozier, Tiesto: Accelerations
Wild Things- Alessia Cara, G-Eazy, Young Bombs: Rolling hills
Toxic Pony- ALTEGO, Britney Spears, Ginuwine: Accelerations
Jump- David Guetta, GLOWINTHEDARK: Jumps
How Deep Is Your Love- Calvin Harris, Disciples, Chris Lake: Climb
Let Me Love You- Don Diablo, DJ Snake, Justin Bieber: Jumps on a hill
When the Lights Go Down- Galantis: Climb
Just Fine- Mary J Blige: Sprints
Turnin Me On- Keri Hilson: Active recovery
You- Lucy Pearl: Rolling hills
No!- CID: Sprints
Say What You Wanna- Tujamo: Standing run
False Alarm- Matoma, Becky Hill, Hook N Sling: Rolling hills
Streets- Ape Drums: Seated/standing run
Kiss It Better- Rihanna: Sprints
Happy in My Mind- Otxhello: Cool down

Feel free to share what you are grooving to this week!

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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