Weds Spin Playlist.

Happiest of hump days to you! I’ve got a jammin’ spin cycle playlist for your eardrums today! Hope you enjoy and get to incorporate these into your workouts.

As always check me out on Spotify where I am constantly updating my playlists on a weekly basis.

My fitness instructor schedule can still be found here.

Let’s go for a ride!

Wake Me Up- Avicii: Warm up
Angels- Vicetone: Accelerations
I Want it All- Karmin: Rolling hills
New Rules (Alison Wonderland Mix)- Dua Lipa: Standing run
Fun- Pitbull, Chris Brown: Rolling hills
Friday- Mufasa, Hypeman: Jumps
Money- Tiesto: Sprints
Just Hold On- Steve Aoki: Climb
#thatPOWER- Will.i.am, Justin Bieber: Jumps on a hill
Paradise- Meduza, Dermont Kennedy: Active recovery
Here for You- Wilkinson, Becky Hill: Climb
Free- Mya: Rolling hills
Drop It- Trevor Jackson: Seated/standing run
Myb- Oliver, Tchami: Climb
Bring it Home- Sick Individuals: Sprints
Midnight Mischief- Jordan Rakei, Tom Misch: Cool down

Feel free to share some workout jams with me! What is keeping your energy and vibes up this week?!?
Espresso and these happy flowers I received on V-day blooming at my desk.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

4 thoughts on “Weds Spin Playlist.

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