TGIFriday Faves.

Happy sunny Friday!! Well the sunshine is back out in DFW and I am feeling good and feeling great. I don’t know how you folks up north deal with the ice and snow all of the time! Seriously sunshine and Vitamin D is like my MOJO. Sunshine skies equals a happy Chelsea.

Temps will be back up to close to the 60s this weekend. Plus today is payday Friday. Color me happy.

Let’s get to this week’s faves!

Elite female distance runners over 35 are crushing it. I love to hear it.

Here’s what happens to your body when you don’t ‘GO HARD or GO HOME’ in every workout. Love this and learned this the hard way over the years. Longevity is key.

Loving my Life Time water bottle for my gym workouts this week. Seriously this baby is my new BFF.

Of course I celebrated National Margarita Day like a boss! Look at this beautiful guava libation.

And finally, your Friday funny.

Make it a great weekend!

What’s on tap for your weekend? Do you have a favorite water bottle?

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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