Weds Spin Playlist.

Happy hump day to ya! I’ve got some spin cycle jams you are going to love today. And we are rocking and rolling with not ONE but TWO hot new playlists!! For my cycle instructors and workout enthusiasts alike. I do hope you enjoy!

Instructors…below is a FUN little resource also free to you that is kind of freaking cool! I found this from one of my instructors on our LT news feed so I just thought I would share the love.

Now, let’s go for a ride! Check me out on Spotify and see where I’ll be teaching classes next in the DFW area.

Let’s go for a ride!

Feeling Good Feeling Great (Joel Corry Remix)-Nina Simone: Warm up
SummerThing!- Afrojack, Mike Taylor: Rolling hills
Most Precious Love- House Gospel Choir- Accelerations
HOT- Daddy Yankee, Pitbull: Rolling hills
Switch- Will Smith: Jumps
Bun Up the Dance- Dillon Francis: Standing run
You Make Me Feel- Cobra Starship, Sabi: Seated/standing run
Good Luck- Mabel, Jax Jones: Sprints
The Right Song- Tiesto: Climb
Not About You- Honey Dijon, Hadiya George, KDA: Active recovery
Jolene- Destructo, Dolly Parton: Climb
Bad Language- Topi: Jumps on a hill
No Diggity- Blackstreet, Fare Soldi: Climb
Just Got Paid- Sigala, Elle Eyre: Jumps on a hill
Together As One- Dropgun: Sprints
Relaxurmind- K, Le Mastro: Cool down

Into You- 3LAU, Ariana Grande: Warm up
The Motto- Robin Schulz: Accelerations
Mad Love- Mabel Blinkie: Tapbacks
I Want You- Sick Individuals: Standing run
Love So Soft- Kelly Clarkson: Rolling hills
Like I Love You- Justin Timberlake: Standing run
The Business Pt 2- Kid Ink, Tiesto: Climb
Alive- David Guetta, Roland Clark: Sprints
Levitating- DaBaby, Don Diablo, Dua Lipa: Climb
Nice for What- DJ Lilman, Drake: Accelerations
Midnight Rapture- Anabel: Active recovery
Elevator- Flo Rida, Timbaland- Rolling hills
Post That- Leikeli47: Sprints
Follow- Martin Garrix: Rolling hills
Fine By Me- Chris Brown: Tapbacks
Vibe- JoJo: Rolling hills
Paradise- Meduza: Climb
South of the River- Tom Misch: Cool down

Feel free to share some of your latest workout jams with me!

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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