-This week has been all about recharging and reflecting as I get ready to ramp things back up with spring ultra (and trail) racing! Yesterday I enjoyed some double run day miles and this rather glorious sunset. Some days a sunset and solitude is truly all you need.
-Weekly hydromassages and time with my Normatec compression boots = instant performance GAME CHANGER. It’s like years upon years of running ultras & high miles then you do these things more consistently and a light bulb comes on. It’s like ‘this is what I have been missing all of my athletic life’. Thankful for these instructor work perks and Life Time really knowing what we as fitness instructors need, because we run our bodies into the flippin’ ground.
-It is funny because I did not see the Oscars live but a YouTube notification popped up on my phone right after it happened. I really thought it was a joke but I did a 2nd take and then BOOM it was all over the news. I know everyone has their opinions about the entire ideal. Taye Diggs needs a timeout from TikTok. Hilarious…
-Can you believe that it is APRIL tomorrow? Yes, my birthday month…and it is the best season hands down. Sunshine, a cool breeze in the air and spring fever. I’ll just enjoy these lovely Texas temperatures while I can before it is so scorching out you can fry an egg on the ground.
-I mean this week…to sum it up…never mind. I’ll just put this right here.
What is your favorite season of the year? Would you rather run when it is scorching hot out or crazy cold?!?
Feel free to share some vino recommendations for me! I prefer red blends lately but I’m also down with white.