Hey there instructors and spin cycle enthusiasts!! It’s time for your weekly dose of spin cycle jams.
Check my updated teaching schedule to see where I’ll be next and follow me on Spotify!
Let’s go for a ride!
Mood Ring- Britney Spears, Ape Drums: Warm up
HOT DRUM- JOYRYDE: Accelerations
What’s Love Got to Do With It- Kygo, Tina Turner: Rolling hills
My Love- Florence + The Machine, Meduza: Standing run
When Love Takes Over- David Guetta, Kelly Rowland: Climb
It Gets Better- Swedish House Mafia: Standing run
I Like It- Enrique Iglesias: Sprints
Turn Me On- Kevin Lyttle: Active recovery
Burnin Up- Don Diablo, Jessie J, 2Chainz: Rolling hills
U&U- Merk & Kremont: Jumps
Cooler Than Me- Mike Posner: Climb
Don’t Hit My Line- Aluna: Seated/standing run
Got Me Good- Ciara: Accelerations
The Roof- Mariah Carey: Rolling hills
Voulez Vous- Bali Bandits
The Climb- Flying Lotus, Thundercat: Cooldown
Feel free to share some jams with us today!
thedancingrunner 