TGIFriday Faves.

Happy EARTH DAY Friday to ya!! To celebrate I figured I would post a shot of one of my most favorite RUNrise destinations. A Hawaiian sunrise is all anyone really needs in life. Gotta get back there soon.

Let’s get to my faves from this week!!

A reset ritual to come back to focus. I am forever a fan of what I like to call ‘taking a DB’ (deep breath) whenever the situation allows for it. Deep breath, relax, come back to center, get back to work. Rinse and REPEAT.

7 daily rituals for healthy eating. Setting your intentions. Oh so important.

Protein bars! The good, the bad and the ugly.

Just taking time out for some ‘Chelsea Time’ more lately…learning to embrace every moment. Love myself. Kick my feet up. That’s what life is really all about.

Embracing all of life’s moments…going into another season and thankful to see another birthday this upcoming week.

Have a good one!!

What’s on your mind this Friday?! Feel free to share your gratitude or your rants. I like ‘em all.

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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