Weds Spin Playlist.

Hi there and happy hump day! Hope all is well in your world. I’ve got some new tracks mixed with greatest hits on the spin cycle playlist. Hope you do enjoy and groove to the beat with me!

Check me out on Spotify to & click here see where I’ll be teaching next.

Let’s DROP THAT BEAT & go for a ride!!

Do It To It- ACRAZE, Tiesto, Cherish: Warm up
Can’t Hold Us- Macklemore & Ryan Lewis: Standing run
Love So Soft- Kelly Clarkson, CASH CASH: Accelerations
I Like to Move It- Nicola Fasano: Rolling hills
We Got That Cool- Icona Pop: Jumps on a hill
Crazy What Love Can Do- David Guetta: Rolling hills
Back and Forth- B.o.B.: Standing run
Numb- Stash Konig: Climb
Latch- DJ Taj, Disclosure: Sprints
Never Leave You- Lumidee: Active recovery
Feel Alive- Grafix: Rolling hills
The Other Side- Jason Derulo: Climb
Dessert- Dawin: Rolling hills
Mercy- Duffy: Seated/standing run
Love The Way You Move- DLMT: Climb
Sweat It Out- Khleo Thomas: Sprints
First Class- Jack Harlow: Cool down

Feel free to share what songs you’re working out to this week!

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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