–I got my morning started early with a sweaty run + lift session before heading into work. You guys I’m getting better now that the sun is coming through my blinds in the AM with these morning workouts! Getting back into the groove. Even as a fitness instructor who really can truly never slack off…so important to take the time out for yourself.
–I have been loving incorporating different workouts into my regimen now that I am not training for any hardcore trail/road distance race. So nice to keep it spicy and mix it up. Plus a colorful yoga mat just makes me happy.
–Your girl is now a PILATES REFORMER fanatic! Really my hips and legs have been thanking me for stretching them out. Really I never knew how beneficial the reformer could be to my running! They offer these classes at Life Time too so I’ll be hitting that up more often. Thankful for instructor perks.
–This weekend I’m teaching back to back spin classes at the gym so come see me! Plus running in the sunshine! Check out my schedule if you want to join me for a luxury workout.
–I won a game of BINGO last night! So fun doing fun things during the work week. Makes me feel kind of naughty haha. And YAY FOR STORE CREDIT.
Feel free to share something random!! We could all use some good/happy/random news in our lives right about now.
thedancingrunner 
I am a horrible BINGO player. Not that I cannot mark numbers or listen, but I’m that person who gets the card(s) that has only 4-5 numbers. Back in the day, some friends and I would hit up a BINGO post-Brunch event (basically an excuse to continue drinking after bottomless brunch), and I would be the only person who would not win anything. I lie. Every now and than, I won a free shot for having a card with O69. But dang, can’t a brotha win a $1000 jackpot, free at-home massage, or even a $10 gift card to Trader Joes?
Just say congratulations, Kwame! haha kidding my friend I totally get it. Have a great rest of your week!
You asked for a random thought. 🤪