Weds Spin Playlist.

It’s a great day for some spin cycle jams! I’ve been insanely busy you guys but honestly it is the kind of busy that I LOVE. I’m truly thankful to have a side hustle that truly fulfills me in every way.

It is amazing how different things fulfill different people. For some, that is motherhood. For others…it is perhaps buying a home or something of that nature.

For me, it is truly being at peace with the way my life currently has a beautiful flow to it. Then, being a fulfilled fitness instructor really is just the icing on the dang cake.

With that said – here’s the playlist for the week! Let’s be friends on Spotify!

You can check out my latest teaching schedule here and come to class. 

Let’s go for a ride!

Dance With Me (Club Mix)- 112: Warm up
Bring it Back- MOTi/BODYWORX: Accelerations
Summer Nights- Tiesto, John Legend: Rolling hills
JUMP- Ciara, Coast Contra: Standing run
Grindin- Clipse: Jumps
Confident- Alias Remix, Demi Lovato: Tapbacks
Bad Habits- Ed Sheeran, SHAUN: Climb
I Would Die for You- Prince: Sprints
Side Effects- The Chainsmokers, Emily Warren: Active recovery
Crazy What Love Can Do- David Guetta, James Hype: Rolling hills
These Nights- Loud Luxury: Tapbacks
Simon Says- Meg Thee Stallion: Accelerations
I Feel Good- Pitbull: Rolling hills
Hoohah- Fox Stevenson, Curbi: Accelerations
Don’t Matter- FKJ, Cherokee: Cool down


Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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