It’s a great day for some spin cycle jams! I’ve been insanely busy you guys but honestly it is the kind of busy that I LOVE. I’m truly thankful to have a side hustle that truly fulfills me in every way.
It is amazing how different things fulfill different people. For some, that is motherhood. For others…it is perhaps buying a home or something of that nature.
For me, it is truly being at peace with the way my life currently has a beautiful flow to it. Then, being a fulfilled fitness instructor really is just the icing on the dang cake.
With that said – here’s the playlist for the week! Let’s be friends on Spotify!
You can check out my latest teaching schedule here and come to class.
Let’s go for a ride!
Dance With Me (Club Mix)- 112: Warm up
Bring it Back- MOTi/BODYWORX: Accelerations
Summer Nights- Tiesto, John Legend: Rolling hills
JUMP- Ciara, Coast Contra: Standing run
Grindin- Clipse: Jumps
Confident- Alias Remix, Demi Lovato: Tapbacks
Bad Habits- Ed Sheeran, SHAUN: Climb
I Would Die for You- Prince: Sprints
Side Effects- The Chainsmokers, Emily Warren: Active recovery
Crazy What Love Can Do- David Guetta, James Hype: Rolling hills
These Nights- Loud Luxury: Tapbacks
Simon Says- Meg Thee Stallion: Accelerations
I Feel Good- Pitbull: Rolling hills
Hoohah- Fox Stevenson, Curbi: Accelerations
Don’t Matter- FKJ, Cherokee: Cool down
thedancingrunner 