Hey there and happiest of Fridays to you! Hope you have some fun in the sun planned for the weekend! I am so very ready to just have some much needed free time to let my hair down and such. Gotta love working two jobs and wearing yourself out! In the best way possible.
Let’s get straight to my faves from this week!
–The tennis ball effect!! I’m definitely trying this one on my next run.
–Add this threshold workout to any training plan. OH YES.
–I’ve been thinking about this ramen cabbage salad ever since I saw it. Needs to happen STAT.
–Reminiscing on the Habanero Hundred for all of my trails buds rocking it this weekend. Have a good one and STAY HYDRATED MY FRIENDS down in South Texas!
And there you have it!
Feel free to share some of your faves from this week!
thedancingrunner 