–Happy Thursday to ya. I do not know about you but I am more than ready for some sunshine this weekend. It has been quite gloomy around these parts and now the sun is bright and coming out. Plus it has cooled down just an EENSY bit. Hey…temps in the 70s and 80s in the early mornings in August. Cannot complain one bit.
–Your girl is still loving and embracing this season of expanding my fitness career and teaching all of the classes at the gym. I just love me some EARLY MORNING GYM ENERGY and seeing all of those hot bods happily get after it so early in the A.M. What can I say…I do like me some hot gym people. Gym bodies > marathon runner bodies. Let’s be real…ha. Actually you know what I am a hybrid so I do like both.
–Speaking of races…I do have this for fun one on my calendar. THANK YOU ASH WALSH for the free entry, my race goddess angel friend. And I’ve decided I may do a few longer runs now that it is FINALLY freaking cooling off. I’ve been doing more speed work and sprints on the spin bike and less posting on Strava so it should be great time.
–Definitely looking forward to adding to my trail and ultra race list. Love that I still have that LIL TROPHY next to my name. Hashtag still got it and I know it.
–Has anyone been getting into any pumpkin flavored foods lately? Or flavored coffees?! Tell me about all of your finds if you have them…yes we are talking the fall talk in August…just because we can.
Feel free to share any randomness from your week! Rants…happy things…I love ‘em all.
thedancingrunner 
no way Georgia Sky! can’t wait on reading your report
Hello Antin! Thanks!