Weds Spin Playlist.

I am back with the latest and greatest in spin cycle playlists this week! Do not fret. Your girl is still around!! Just crazy BUSY with my crazy life but you know what? I just love it that way. My friends that know me well know that’s just the way I roll. Busy fun filled life hustling and making money moves = HAPPY CHELSEA. Doing my Chelsea thing.

Check out where I am teaching spin cycle next if you are local! Lots of opportunities to drop in to class and my holiday schedule is filling up quite nicely.

Also let’s be friends on Spotify!

Let’s go for a ride!

Bollywood Bounce- Keys N Krates: Warm up
If I Was You (OMG)- Far East Movement- Standing run
Drag Me Out- Kah Lo: Accelerations
Hey Baby (Drop it to the Floor)- Pitbull: Tapbacks
Feels- Jax Jones: Pushups
Lights- Ellie Goulding: Rolling hills
Me & U (Remix)- Cassie: Climb
I Like That- Houston, Chingy, Nate Dogg: High Lows
Head & Heart- Joel Corry: Rolling hills
Jiggle It- Young Leek: Sprints
Jai Ho- AR Rahman. Pussycat Dols: Pushups/Tapbacks
Sweat- Casely: Climb
Stir Fry- Migos: Sprints
Sugar- Moon Boots: Climb
Senorita- Justin Timberlake: Cool down

Feel free to share what you are grooving to this week!

Published by thedancingrunner

Marathon runner & group fitness instructor at 24 Hour Fitness. Passionate about family, friends, traveling. Loves destination races. Loves dining out, cooking in, being around down to earth people, writing, sunrises.

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