I promise I have not abandoned this blog-o-thing haha. You fabulous readers are always and forever on my mind! But I got time today!! I have a spin cycle playlist to share with you today, as well as the return of the fitness instructor GYM BAG! As you all know a lot of my freeContinue reading “What’s in My Gym Bag + Weds Spin Playlist.”
Author Archives: thedancingrunner
TGIFriday Faves.
TGIF and happy Friday to ya! Hope you guys have had a marvelous week. I know I haven’t been checking in as much but your girl is still around. Just teaching classes at the gym, running, hydrating and doing some behind the scenes TV things. Gotta love that hustle bachelorette life. Let’s get to myContinue reading “TGIFriday Faves.”
Super Bowl and Weds Spin Playlist(s).
Hi, hey and hello there! I do realize it has been off and on with me hitting the blogosphere, but I am here to share some spin cycle playlists with you! PLUS a throwback Super Bowl playlist for those of you doing theme rides going into game day Sunday! Hope you do enjoy!! My (mostlyContinue reading “Super Bowl and Weds Spin Playlist(s).”
Guess Who’s Back…Random Thoughts Thursday.
–Happy Thursday! Oh we are so close to the weekend I can taste it. With all the crazy going on in the world let’s have a happy chat shall we? Pull up a chair and grab a coffee (or vino depending on what time it is) and let’s get into the randomness. –Life has beenContinue reading “Guess Who’s Back…Random Thoughts Thursday.”
TGIFriday Faves & Happy 2023.
–Happy 2023, ya’ll! And yes you can imagine me saying that in the most Texan of accents, haha. It is the first Friday of the new year (!) so that is something to get excited about! I got some miles in this morning, and also enjoyed this glorious Texas sunrise, I definitely would not haveContinue reading “TGIFriday Faves & Happy 2023.”
TGIFriday Faves.
TGIF, happy Friday and all that jazz! I hope all is well in your world. If you’re anything like me you still have a ton of Christmas shopping to do…YES?! Well I am definitely looking forward to that this weekend…as well as running, brunching and teaching spin class! Let’s get straight to this week’s faves!Continue reading “TGIFriday Faves.”
TGIFriday Faves.
Happiest of Fridays to you! I got my morning started with a run to the tune of this glorious Texas sunrise! Yes, it is true that Texas sunrises and nature in general is just more beautiful this time of year than in other parts of the country!! Once again…sorry but really not that sorry. Let’sContinue reading “TGIFriday Faves.”
Random Thoughts Thursday.
–Career life has been busy along with the holiday hustle and bustle but I have not forgotten about you readers! I feel like today is a great day for some randomness, yes?! Let’s get straight down to the nitty gritty. –Running lately has been chill and a great stress release from the busy days workingContinue reading “Random Thoughts Thursday.”
Weds Spin Playlist.
Happy hump day to ya! We’ve got a hot spin cycle playlist for your eardrums today!! These high energy songs are also great for running or for any HIIT workout. Also come check out a class at Life Time during the holiday season if you are local! I’ll also be teaching my usual classes ~Continue reading “Weds Spin Playlist.”
Weds Spin Playlist.
I’m back with a hot new playlist for your workout pleasure! It has been a busy season for me with teaching tons of classes at Life Time but I haven’t forgotten about this blog-o-thing!! I have a workout for my fellow spin cycle instructors as well. Check out a class sometime if you are local!Continue reading “Weds Spin Playlist.”
thedancingrunner 