Feed Your Spirit & Top 10.

Quite possibly the highlight of my morning run…seeing a palm tree in the middle of nowhere. Yes, I live in Dallas, Texas…AKA nowhere near a beach.   Today I tried a new route. Total detour from the ordinary. I was feeling real Dora the Explorer-ish. Then I realized how incredibly hilly my neighborhood is. ItContinue reading “Feed Your Spirit & Top 10.”

I’m back on the radar & wknd recap.

I know, I have been a little bit off the radar for a few days. But I’m back so that’s what counts, right!? Life has been treating me well, and keeping me fairly busy. My day started off in a typical fashion, with a 4 mile run in my hood. There was a little bit of cloudContinue reading “I’m back on the radar & wknd recap.”

Memorial Day Wknd Recap.

I am back after my short blogging hiatus! I’ve missed you guys. Hope you all had a wonderful long holiday weekend! Let’s get caught up. This weekend stayed fairly busy but still had a nice mix of relaxation. Saturday morning I coached my running group over at Luke’s Locker. We did some drills followed byContinue reading “Memorial Day Wknd Recap.”

Foot candy, yoga and 3 days of freedom.

Happy Friday! It’s pretty much the weekend around these parts! So excited for the 3 days of freedom ahead. Hope you are having a swell day and are kicking off your Friday in a grand fashion. I definitely did. See exhibit A – vanilla soy chai with double espresso shots. If that’s not happiness IContinue reading “Foot candy, yoga and 3 days of freedom.”

The Perfect Morning & Tasty Eats.

My morning started just perfectly. I would not have wanted it any other way honestly. Bright and early run, great conversation with a running buddy, beautiful sunrise off in the horizon. My endorphins tank has been filled for the day. Thankyouverymuch. The last couple of days have been busy both at work and at home.Continue reading “The Perfect Morning & Tasty Eats.”

Why I Do This Thing Called Running.

So last night as I drove home from work, the sun was setting off in the horizon…and it was SO cool and breezy. I stopped to get some frozen yogurt (dulce de leche with chocolate sprinkles…no photo, but I promise you it was amazing) and as I sat there eating, I pondered on going forContinue reading “Why I Do This Thing Called Running.”